Retinol in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour there is 15 µg of Retinol.


Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour are listed below.

Water 56.59 g
Energy (calorie) 222 kcal
Energy (joule) 929 kJ
Protein 31.84 g
Total lipid (fat) 8.87 g
Ash 1.06 g
Carbohydrate, by difference 1.64 g
Fiber, total dietary 0.1 g
Calcium, Ca 16 mg
Iron, Fe 1.19 mg
Magnesium, Mg 30 mg
Phosphorus, P 233 mg
Potassium, K 259 mg
Sodium, Na 76 mg
Zinc, Zn 1.1 mg
Copper, Cu 0.057 mg
Manganese, Mn 0.026 mg
Selenium, Se 23.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.082 mg
Riboflavin 0.131 mg
Niacin 13.742 mg
Pantothenic acid 1.001 mg
Vitamin B-6 0.58 mg
Folate, total 6 µg
Folic acid 2 µg
Folate, food 4 µg
Folate, DFE 7 µg
Vitamin B-12 0.34 µg
Vitamin A, RAE 15 µg
Retinol 15 µg
Vitamin A, IU 50 IU
Fatty acids, total saturated 2.45 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.07 g
16:0 hexadecanoic, palmitic fatty acid 1.73 g
18:0 octadecanoic, stearic fatty acid 0.58 g
Fatty acids, total monounsaturated 3.5 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.38 g
18:1 undifferentiated 3 g
20:1 eicosenoic, gadoleic 0.08 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.96 g
18:2 undifferentiated 1.69 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.08 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.07 g
20:5 n-3 (EPA) 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.01 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.03 g
Cholesterol 89 mg
Tryptophan 0.364 g
Threonine 1.327 g
Isoleucine 1.632 g
Leucine 2.353 g
Lysine 2.634 g
Methionine 0.862 g
Cystine 0.418 g
Phenylalanine 1.253 g
Tyrosine 1.049 g
Valine 1.562 g
Arginine 1.954 g
Histidine 0.959 g
Alanine 1.792 g
Aspartic acid 2.828 g
Glutamic acid 4.763 g
Glycine 1.811 g
Proline 1.446 g
Serine 1.114 g

Nutrients in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour